Break free from the nail biting habit with SmartBehavior - your intelligent AI-powered solution for healthy and beautiful nails.
Understanding the background of this common habit
Nail biting (Onychophagia) is one of the most common body-focused repetitive behaviors (BFRBs).
Strategies to stop nail biting
The first step is becoming aware of when and why you bite your nails. SmartBehavior automatically detects when you bring your hand to your mouth.
Recognize patterns in your behavior. The app shows you at what times and in which situations you bite most frequently.
Learn alternative behaviors like playing with a stress ball or deep breathing when the urge to bite arises.
Monitor your success with detailed statistics. Every day without nail biting is a success that SmartBehavior documents.
Your intelligent support on the path to healthy nails
The AI-powered camera detects in real-time when you bring your hand to your mouth. You'll be discreetly alerted before the habit takes hold.
Understand your behavior patterns through comprehensive statistics. See when you bite most frequently and how your habit changes over time.
Receive discreet notifications that remind you of your goal. The app supports you without judging or criticizing.
Celebrate your progress with milestones and success statistics. Every small step is documented and recognized.
Additional strategies for your success
With SmartBehavior, you have an intelligent companion by your side to help you overcome nail biting for good.
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